Dixit health learning

You have seen or observed that your mother, father or family member above the age of 50 years always complain about bone pain and cramp.It is mainly because of osteoporosis problem. But the good news is there is Osteoporosis Natural Treatment are very effective. Osteoporosis is the porous bone that is fragile and looks like the sponge.It is characterized by decreased bone density and minerals, decrease strength and it leads to the fragile bone. Osteoporosis is the very common problem.Its prevalence is about 10% of the adult over the age of 50 years.It was published in  Journal of bone and mineral research . It is mainly occurred because of the deficiency of Calcium, Vitamin D and another mineral which is responsible for the bone.There are also some cases where the hormonal disturbance was the reason. It can be managed and controlled with your managed lifestyle and diet. Osteoporosis Natural Treatment 1.Involvement in Regular Exercise – Regular exercise activ...