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Benefits of a Healthy lifestyle & Ways to Become Healthy- Dixit Health Learning

Lifestyle modification is different for different people. For some it helps to identify poor eating habits and other dietary concerns for others, lifestyle modification can mean quitting smoking or drinking, improving posture, or even addressing destructive activities that can have a serious effect on an individual’s lifestyle. Principle of lifestyle modification means eating right, sleeping right, moving right, reducing stress, maintaining good habits and keeping yourself engaged in some hobbies. Modification in lifestyle is not only indicated for patients but for everyone to keep themselves healthy and fit. It may reduce, or even abolish, the need for medicines. Health is the price we pay for the effect that comes along with the sedentary lifestyle. Right lifestyle balances physical and emotional well being. Lifestyle changes including healthy eating patterns increased physical activity, and weight management improves the risk factors associated with the disease. That is why eve
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How to Stop Snoring Immediately:Natural & Effective Ways to Stop Snoring

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How to Stop Snoring Immediately Snoring is a common symptom, in fact, 40% to 45% of healthy adults snore at least occasionally. But rest of the people snoring is a more inescapable problem and the fun part is that you will never know that you are snoring or not, it will simply annoy your bed partner with nocturnal noises or where you are sleeping. But no need to worry, you can cure by knowing how to stop snoring immediately. If you or your partner is snoring there are many things you can do to help reduce their symptoms by knowing how to stop snoring immediately. But faithfully not all of these tricks will work for everyone as their effectiveness depends on what is causing the snoring in the first place but surely an improved initiative to move your room and sleep separately. Moreover, it increases the menace of mounting heart diseases. Taking the variety of medicines and sleeping pills to cure snoring effects to your health negatively. Try the natural way to stop snoring b
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Anxiety Treatment Without Medication : Dixit Health Learning

Anxiety Treatment Without Medication The  Merriam-Webster  dictionary defines anxiety as “an abnormal and overwhelming sense of apprehension and fears often  marked by physical signs  (such as tension, sweating, and increased pulse rate), by doubt concerning the reality and nature of the  threat , and by self-doubt about one’s  capacity to cope with it .” There are some key points I would like to point out in this definition. The first would be that anxiety is “marked by physical signs.” If you have experience with anxiety you know that anxiety will show its ugly face several minutes before or hours before an attack occurs. Either way, an anxiety attack will let you know that it is coming. This concept is what my therapist loves to refer to as “fight or flight mode.” It’s a very common phrase and refers back to our very own primitive instincts built into our very own brains. Rick Hanson , Ph. D. explains that “the amygdala (as you know, there are two of them, one on each si
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Fruits to Eat During Pregnancy For Fair Baby – DixitHealthLearning

http://dixithealthlearning.com/men-women-health/fruits-to-eat-during-pregnancy-for-fair-baby-2/ Pregnancy always gives immense pleasure to pregnant women along with family members. When women get pregnant, every family member starts giving advice, what to do or what not to do??, what to eat or what not eat?? Family members give the advice on the basis of their experiences. Baby development and their fairness depend on the healthy diet and lifestyle. In this article, you will know the details about what fruits to eat during pregnancy for fair baby. Diet and lifestyle play the important role in the development of the baby or fetus. It has been seen that consumption of some of the fruits makes the baby fair and intelligent. Therefore women or their partner should know what are fruits to eat during pregnancy for fair baby. Fruits To Eat During Pregnancy For Fair Baby 1. Orange –  Orange is a rich source of vitamin C and recommended during pregnancy. Vitamin C is not only useful f
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Most Effective Natural Remedies For Headaches – Dixit Health Learning

Are you suffering from Headaches ?? Do not worry you are not the only one who has this problem. Many people face this problem one or some point in time. A headache is a very common problem which is the outcome of stress, unmanaged lifestyle and alters diet. But no need to worry because there are Natural Remedies For Headaches. A headache is an indicator which gives you the idea that your body required more water intake, nutrition, adequate sleep or regular exercise. Headaches can be alleviated or trigger with stress full life, alcohol intake, low blood sugar, nutritional deficiency and alters lifestyle. It can cure with over the counter medicines but it has many side effects but available natural remedies for headaches do not have any side effects and are very effective. TYPES OF HEADACHES There are many kinds of headaches but there are a few types are very common and found in both adult and teen. Tension –  Tension is a kind of a headache which is more common. It comes a
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The Most Effective Foods That Increase Breast Size Naturally - DixitHealthLearning

The Most Effective Foods That Increase Breast Size Naturally - DixitHealthLearning : Do you want to increase your breast size naturally without surgery then stuck with the foods that increase breast size,maintain the shape & curve naturally
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Chronic Bronchitis meaning,symptoms cause and complication

 MEANING OF BRONCHITIS Chronic Bronchitis meaning – It is a medical condition that is characterized by inflammation in the inner lining of bronchial tubes with swelling in tissue that narrow or close off the bronchial tube. The bronchial tube carries air to and from your lungs. People who are suffering from bronchitis having the cough with thickened mucus which can be discolored or colored. As we all know that air population is raising day by day which affects in many ways. It is also a reason for bronchitis. People who expose more to high air pollution area, smoking primary or secondary, inhaling irritating fumes or dust generally cause Bronchitis. After the complete reading of this articles, you all will come to know about the Chronic Bronchitis Meaning, types of bronchitis, cause, and complication of bronchitis and treatment of Bronchitis. What are the Types of Bronchitis There are two kinds of Bronchitis Acute Bronchitis Chronic Bronchitis Meaning of Acute Bronchi
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